The truth is, there's room in your diet for any kind of food, especially the ones you love most — as long as you control your total caloric intake (and grams of carbohydrate, if you tally them).
事实是,在你的饮食有任何种类食物的位置,特别是那些你所最喜爱的-只要您控制总热量摄入(和碳水化合物,如果你统计过)。