Common saying: 「Fist techniques training after horse stance training.」 The later is the most important basic skill, through footwork combine with fist techniques (orpractise footwork by oneself), then step uq your lower-section transformation of theory and combat application.
俗语说「未练拳,先练马」,而马步法的锻炼是咏春功夫最基础的基本功,通过步法结合拳法的练习(亦可单独练习步法),逐步增加自身下盘功夫的稳扎与灵敏,达到手随身法转,身转手法到的拳理要求与实践运用变人。