Sometimes, a deep-seated reluctance to get out of bed isn't just due to a lack of motivation. You can help yourself by implementing a few very practical ideas.
有时候懒得起床不是由于缺乏动力,你可以用下面的方法帮助自己。
The stairs ahead are very steep; we should take care while walking. You can help yourself with the railings on both sides, and slows down your pace.
前面台阶比较陡,大家在走的时候要注意脚下,您可以扶一下两侧的栏桿,放慢脚步向下走。
You can help yourself get on top of things by learning problem-solving strategies that help you to work out solutions to your problems.
学习解决问题的技巧有助于找到问题的解决方案,这可以使你在处理问题时游刃有余。
You can help yourself develop an artistic eye by studying pictures to find the strength of their lines, geometric shapes, and balance.
通过观察图片来发现线条、几何形状和平衡的力量,能够培养你一双艺术之眼。